05 AM MMT to CST

Myanmar Time

Wednesday Jul, 23, 2025
05:00 AM

Myanmar Time (MMT)

MMT is 6 hours 30 minutes ahead of Universal Time.

Central Standard Time

Tuesday Jul, 22, 2025
04:30 PM

Central Standard Time (CST)

CST is 6 hours behind Universal Time.

Subtract 12 hours 30 minutes from MMT to get CST