| Dinas Powys Time | SGT | |
|---|---|---|
| 06:00 AM Monday Dinas Powys Time (BST) | ↔ | 01:00 PM Monday SGT |
| 07:00 AM Monday Dinas Powys Time (BST) | ↔ | 02:00 PM Monday SGT |
| 08:00 AM Monday Dinas Powys Time (BST) | ↔ | 03:00 PM Monday SGT |
| 09:00 AM Monday Dinas Powys Time (BST) | ↔ | 04:00 PM Monday SGT |
| 10:00 AM Monday Dinas Powys Time (BST) | ↔ | 05:00 PM Monday SGT |