03 AM CAT to EST

Central African Time

Monday Jan, 12, 2026
03:00 AM

Central African Time (CAT)

CAT is 2 hours ahead of Universal Time.

Eastern Standard Time

Sunday Jan, 11, 2026
08:00 PM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 7 hours from CAT to get EST

Next 5 Hours

CAT Time EST Time
04:00 AM Monday CAT ↔ 09:00 PM Sunday EST
05:00 AM Monday CAT ↔ 10:00 PM Sunday EST
06:00 AM Monday CAT ↔ 11:00 PM Sunday EST
07:00 AM Monday CAT ↔ 12:00 AM Monday EST
08:00 AM Monday CAT ↔ 01:00 AM Monday EST

Convert CAT Time to Popular Time Zones

CAT to CST
CAT to PST
CAT to CET
CAT to UTC
CAT to PDT
CAT to IST
CAT to MST
CAT to EDT
CAT to CDT
CAT to GMT
CAT to EET
CAT to BST
CAT to AEDT
CAT to CEST
CAT to AEST
CAT to AST
CAT to SGT
CAT to GST
CAT to EEST
CAT to ADT
CAT to AWST
CAT to AST-A
CAT to CST-CH
CAT to HDT
CAT to HKT
CAT to HST
CAT to IDT
CAT to ICT
CAT to IST-I
CAT to JST
CAT to KST
CAT to MDT
CAT to MSK
CAT to PHT
CAT to SAST
CAT to PKT
CAT to EAT
CAT to CST-CU
CAT to NZDT
CAT to NZST
CAT to MYT
CAT to BRT
CAT to BRST
CAT to AKDT
CAT to AKST
CAT to CLT
CAT to CLST
CAT to UYT
CAT to WET

Convert Time in Popular Time Zones to EST

CST to EST
PST to EST
CET to EST
UTC to EST
PDT to EST
IST to EST
MST to EST
EDT to EST
CDT to EST
GMT to EST
EET to EST
BST to EST
AEDT to EST
CEST to EST
AEST to EST
AST to EST
SGT to EST
GST to EST
EEST to EST
ADT to EST
AWST to EST
AST-A to EST
CST-CH to EST
HDT to EST
HKT to EST
HST to EST
IDT to EST
ICT to EST
IST-I to EST
JST to EST
KST to EST
MDT to EST
MSK to EST
PHT to EST
SAST to EST
PKT to EST
EAT to EST
CST-CU to EST
NZDT to EST
NZST to EST
MYT to EST
BRT to EST
BRST to EST
AKDT to EST
AKST to EST
CLT to EST
CLST to EST
UYT to EST
WET to EST