NPT to EST

Nepal Time

Wed Jul, 01, 2026
3:28 PM

Nepal Time (NPT)

NPT is 5 hours 45 minutes ahead of Universal Time (UTC+5)

Eastern Standard Time

Wed Jul, 01, 2026
4:43 AM

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time (UTC-5)

NPT to EST Time Conversion

When it is 12:00 PM in NPT, it is 1:15 AM in EST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between NPT and EST

NPT is 10 hours 45 minutes ahead of EST.

🕐 Subtract 10 hours 45 minutes from NPT time to get EST time.

NPT uses 5 hours 45 minutes ahead of Universal Time (UTC+5) and EST uses 5 hours behind Universal Time (UTC-5).

NPT to EST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between NPT and EST.
NPT Time EST Time
12 AM NPT Time 1 PM EST Time
1 AM NPT Time 2 PM EST Time
2 AM NPT Time 3 PM EST Time
3 AM NPT Time 4 PM EST Time
4 AM NPT Time 5 PM EST Time
5 AM NPT Time 6 PM EST Time
6 AM NPT Time 7 PM EST Time
7 AM NPT Time 8 PM EST Time
8 AM NPT Time 9 PM EST Time
9 AM NPT Time 10 PM EST Time
10 AM NPT Time 11 PM EST Time
11 AM NPT Time 12 AM EST Time
NPT Time EST Time
12 PM NPT Time 1 AM EST Time
1 PM NPT Time 2 AM EST Time
2 PM NPT Time 3 AM EST Time
3 PM NPT Time 4 AM EST Time
4 PM NPT Time 5 AM EST Time
5 PM NPT Time 6 AM EST Time
6 PM NPT Time 7 AM EST Time
7 PM NPT Time 8 AM EST Time
8 PM NPT Time 9 AM EST Time
9 PM NPT Time 10 AM EST Time
10 PM NPT Time 11 AM EST Time
11 PM NPT Time 12 PM EST Time

NPT to EST - Frequently Asked Questions

Q

What is the time difference between NPT and EST?

A

NPT is 10 hours 45 minutes ahead of EST.

Q

Is NPT ahead of or behind EST?

A

NPT is ahead of EST by 10 hours 45 minutes.

Q

When it is 9:00 AM in NPT, what time is it in EST?

A

It is 10:15 PM the previous day in EST.