When it is 12:00 PM in CAT, it is 10:00 AM in GMT.
📞The best time to schedule a call is between 11 AM and 5 PM in CAT, which is between 9 AM and 3 PM in GMT.
CAT is 2 hours ahead of GMT.
🕐 Subtract 2 hours from CAT time to get GMT time.
CAT uses 2 hours ahead of Universal Time (UTC+2) and GMT uses the same time as Universal Time (UTC)..
| CAT Time | GMT Time | |
|---|---|---|
| 12 AM CAT Time | ↔ | 10 PM GMT Time |
| 1 AM CAT Time | ↔ | 11 PM GMT Time |
| 2 AM CAT Time | ↔ | 12 AM GMT Time |
| 3 AM CAT Time | ↔ | 1 AM GMT Time |
| 4 AM CAT Time | ↔ | 2 AM GMT Time |
| 5 AM CAT Time | ↔ | 3 AM GMT Time |
| 6 AM CAT Time | ↔ | 4 AM GMT Time |
| 7 AM CAT Time | ↔ | 5 AM GMT Time |
| 8 AM CAT Time | ↔ | 6 AM GMT Time |
| 9 AM CAT Time | ↔ | 7 AM GMT Time |
| 10 AM CAT Time | ↔ | 8 AM GMT Time |
| 11 AM CAT Time | ↔ | 9 AM GMT Time |
| CAT Time | GMT Time | |
|---|---|---|
| 12 PM CAT Time | ↔ | 10 AM GMT Time |
| 1 PM CAT Time | ↔ | 11 AM GMT Time |
| 2 PM CAT Time | ↔ | 12 PM GMT Time |
| 3 PM CAT Time | ↔ | 1 PM GMT Time |
| 4 PM CAT Time | ↔ | 2 PM GMT Time |
| 5 PM CAT Time | ↔ | 3 PM GMT Time |
| 6 PM CAT Time | ↔ | 4 PM GMT Time |
| 7 PM CAT Time | ↔ | 5 PM GMT Time |
| 8 PM CAT Time | ↔ | 6 PM GMT Time |
| 9 PM CAT Time | ↔ | 7 PM GMT Time |
| 10 PM CAT Time | ↔ | 8 PM GMT Time |
| 11 PM CAT Time | ↔ | 9 PM GMT Time |
CAT is 2 hours ahead of GMT.
CAT is ahead of GMT by 2 hours.
It is 7:00 AM in GMT.