10 PM MMT to MST

Myanmar Time

Tuesday Jul, 29, 2025
10:00 PM

Myanmar Time (MMT)

MMT is 6 hours 30 minutes ahead of Universal Time.

Mountain Standard Time

Tuesday Jul, 29, 2025
08:30 AM

Mountain Standard Time (MST)

MST is 7 hours behind Universal Time.

Subtract 13 hours 30 minutes from MMT to get MST