| Uddingston Time | SAST | |
|---|---|---|
| 05:56 AM Thursday Uddingston Time (BST) | ↔ | 06:56 AM Thursday SAST |
| 06:56 AM Thursday Uddingston Time (BST) | ↔ | 07:56 AM Thursday SAST |
| 07:56 AM Thursday Uddingston Time (BST) | ↔ | 08:56 AM Thursday SAST |
| 08:56 AM Thursday Uddingston Time (BST) | ↔ | 09:56 AM Thursday SAST |
| 09:56 AM Thursday Uddingston Time (BST) | ↔ | 10:56 AM Thursday SAST |