When it is 12:00 PM in Nar'yan-Mar, it is 5:00 AM in EDT.
📞The best time to schedule a call is between 4 PM and 5 PM in Nar'yan-Mar, which is between 9 AM and 10 AM in EDT.
Nar'yan-Mar is 7 hours ahead of EDT.
🕐 Subtract 7 hours from Nar'yan-Mar time to get EDT time.
Nar'yan-Mar uses 3 hours ahead of Universal Time (UTC+3) and EDT uses 4 hours behind Universal Time (UTC-4).
| Nar'yan-Mar Time | EDT Time | |
|---|---|---|
| 12 AM Nar'yan-Mar Time | ↔ | 5 PM EDT Time |
| 1 AM Nar'yan-Mar Time | ↔ | 6 PM EDT Time |
| 2 AM Nar'yan-Mar Time | ↔ | 7 PM EDT Time |
| 3 AM Nar'yan-Mar Time | ↔ | 8 PM EDT Time |
| 4 AM Nar'yan-Mar Time | ↔ | 9 PM EDT Time |
| 5 AM Nar'yan-Mar Time | ↔ | 10 PM EDT Time |
| 6 AM Nar'yan-Mar Time | ↔ | 11 PM EDT Time |
| 7 AM Nar'yan-Mar Time | ↔ | 12 AM EDT Time |
| 8 AM Nar'yan-Mar Time | ↔ | 1 AM EDT Time |
| 9 AM Nar'yan-Mar Time | ↔ | 2 AM EDT Time |
| 10 AM Nar'yan-Mar Time | ↔ | 3 AM EDT Time |
| 11 AM Nar'yan-Mar Time | ↔ | 4 AM EDT Time |
| Nar'yan-Mar Time | EDT Time | |
|---|---|---|
| 12 PM Nar'yan-Mar Time | ↔ | 5 AM EDT Time |
| 1 PM Nar'yan-Mar Time | ↔ | 6 AM EDT Time |
| 2 PM Nar'yan-Mar Time | ↔ | 7 AM EDT Time |
| 3 PM Nar'yan-Mar Time | ↔ | 8 AM EDT Time |
| 4 PM Nar'yan-Mar Time | ↔ | 9 AM EDT Time |
| 5 PM Nar'yan-Mar Time | ↔ | 10 AM EDT Time |
| 6 PM Nar'yan-Mar Time | ↔ | 11 AM EDT Time |
| 7 PM Nar'yan-Mar Time | ↔ | 12 PM EDT Time |
| 8 PM Nar'yan-Mar Time | ↔ | 1 PM EDT Time |
| 9 PM Nar'yan-Mar Time | ↔ | 2 PM EDT Time |
| 10 PM Nar'yan-Mar Time | ↔ | 3 PM EDT Time |
| 11 PM Nar'yan-Mar Time | ↔ | 4 PM EDT Time |
Nar'yan-Mar is 7 hours ahead of EDT.
Nar'yan-Mar is ahead of EDT by 7 hours.
It is 2:00 AM in EDT.