| Nacala Time | EST | |
|---|---|---|
| 01:05 AM Thursday Nacala Time (CAT) | ↔ | 06:05 PM Wednesday EST |
| 02:05 AM Thursday Nacala Time (CAT) | ↔ | 07:05 PM Wednesday EST |
| 03:05 AM Thursday Nacala Time (CAT) | ↔ | 08:05 PM Wednesday EST |
| 04:05 AM Thursday Nacala Time (CAT) | ↔ | 09:05 PM Wednesday EST |
| 05:05 AM Thursday Nacala Time (CAT) | ↔ | 10:05 PM Wednesday EST |