Manama to SAST Time

Manama, Capital Governorate, Bahrain Time

Thursday Jun, 12, 2025
03:57 AM

Manama, Capital Governorate, Bahrain

Manama time (AST) is 3 hours ahead of Universal Time.

South Africa Standard Time

Thursday Jun, 12, 2025
02:57 AM

South Africa Standard Time (SAST)

SAST is 2 hours ahead of Universal Time.

Subtract 1 hour from Manama time to get SAST time

Convert current time in Manama to AST time for the next 5 hours

Manama Time SAST
04:57 AM Thursday Manama Time (AST) 03:57 AM Thursday SAST
05:57 AM Thursday Manama Time (AST) 04:57 AM Thursday SAST
06:57 AM Thursday Manama Time (AST) 05:57 AM Thursday SAST
07:57 AM Thursday Manama Time (AST) 06:57 AM Thursday SAST
08:57 AM Thursday Manama Time (AST) 07:57 AM Thursday SAST