| Manama Time | SAST | |
|---|---|---|
| 04:57 AM Thursday Manama Time (AST) | ↔ | 03:57 AM Thursday SAST |
| 05:57 AM Thursday Manama Time (AST) | ↔ | 04:57 AM Thursday SAST |
| 06:57 AM Thursday Manama Time (AST) | ↔ | 05:57 AM Thursday SAST |
| 07:57 AM Thursday Manama Time (AST) | ↔ | 06:57 AM Thursday SAST |
| 08:57 AM Thursday Manama Time (AST) | ↔ | 07:57 AM Thursday SAST |