When it is 12:00 PM in Lampa, it is 8:00 PM in EEST.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
Lampa is 8 hours behind EEST.
🕐 Add 8 hours to Lampa time to get EEST time.
Lampa uses 5 hours behind Universal Time (UTC-5) and EEST uses 3 hours ahead of Universal Time (UTC+3).
| Lampa Time | EEST Time | |
|---|---|---|
| 12 AM Lampa Time | ↔ | 8 AM EEST Time |
| 1 AM Lampa Time | ↔ | 9 AM EEST Time |
| 2 AM Lampa Time | ↔ | 10 AM EEST Time |
| 3 AM Lampa Time | ↔ | 11 AM EEST Time |
| 4 AM Lampa Time | ↔ | 12 PM EEST Time |
| 5 AM Lampa Time | ↔ | 1 PM EEST Time |
| 6 AM Lampa Time | ↔ | 2 PM EEST Time |
| 7 AM Lampa Time | ↔ | 3 PM EEST Time |
| 8 AM Lampa Time | ↔ | 4 PM EEST Time |
| 9 AM Lampa Time | ↔ | 5 PM EEST Time |
| 10 AM Lampa Time | ↔ | 6 PM EEST Time |
| 11 AM Lampa Time | ↔ | 7 PM EEST Time |
| Lampa Time | EEST Time | |
|---|---|---|
| 12 PM Lampa Time | ↔ | 8 PM EEST Time |
| 1 PM Lampa Time | ↔ | 9 PM EEST Time |
| 2 PM Lampa Time | ↔ | 10 PM EEST Time |
| 3 PM Lampa Time | ↔ | 11 PM EEST Time |
| 4 PM Lampa Time | ↔ | 12 AM EEST Time |
| 5 PM Lampa Time | ↔ | 1 AM EEST Time |
| 6 PM Lampa Time | ↔ | 2 AM EEST Time |
| 7 PM Lampa Time | ↔ | 3 AM EEST Time |
| 8 PM Lampa Time | ↔ | 4 AM EEST Time |
| 9 PM Lampa Time | ↔ | 5 AM EEST Time |
| 10 PM Lampa Time | ↔ | 6 AM EEST Time |
| 11 PM Lampa Time | ↔ | 7 AM EEST Time |
Lampa is 8 hours behind EEST.
Lampa is behind EEST by 8 hours.
It is 5:00 PM in EEST.