| Gyang Ngön Time | EST | |
|---|---|---|
| 01:43 AM Wednesday Gyang Ngön Time (XJT) | ↔ | 02:43 PM Tuesday EST |
| 02:43 AM Wednesday Gyang Ngön Time (XJT) | ↔ | 03:43 PM Tuesday EST |
| 03:43 AM Wednesday Gyang Ngön Time (XJT) | ↔ | 04:43 PM Tuesday EST |
| 04:43 AM Wednesday Gyang Ngön Time (XJT) | ↔ | 05:43 PM Tuesday EST |
| 05:43 AM Wednesday Gyang Ngön Time (XJT) | ↔ | 06:43 PM Tuesday EST |