Adam to EST Time

Adam, Ad Dakhiliyah, Oman Time

Adam, Ad Dakhiliyah, Oman

Adam time (GST) is 4 hours ahead of Universal Time.

↑ ↓

Eastern Standard Time

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 9 hours from Adam time to get EST time

Convert current time in Adam to GST time for the next 5 hours

Adam Time		EST
04:12 PM Friday Adam Time (GST)	↔	07:12 AM Friday EST
05:12 PM Friday Adam Time (GST)	↔	08:12 AM Friday EST
06:12 PM Friday Adam Time (GST)	↔	09:12 AM Friday EST
07:12 PM Friday Adam Time (GST)	↔	10:12 AM Friday EST
08:12 PM Friday Adam Time (GST)	↔	11:12 AM Friday EST

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