| Taninga Time | EST | |
|---|---|---|
| 10:00 AM Thursday Taninga Time (CAT) | ↔ | 03:00 AM Thursday EST |
| 11:00 AM Thursday Taninga Time (CAT) | ↔ | 04:00 AM Thursday EST |
| 12:00 PM Thursday Taninga Time (CAT) | ↔ | 05:00 AM Thursday EST |
| 01:00 PM Thursday Taninga Time (CAT) | ↔ | 06:00 AM Thursday EST |
| 02:00 PM Thursday Taninga Time (CAT) | ↔ | 07:00 AM Thursday EST |