| East Kilbride Time | SAST | |
|---|---|---|
| 10:00 AM Sunday East Kilbride Time (BST) | ↔ | 11:00 AM Sunday SAST |
| 11:00 AM Sunday East Kilbride Time (BST) | ↔ | 12:00 PM Sunday SAST |
| 12:00 PM Sunday East Kilbride Time (BST) | ↔ | 01:00 PM Sunday SAST |
| 01:00 PM Sunday East Kilbride Time (BST) | ↔ | 02:00 PM Sunday SAST |
| 02:00 PM Sunday East Kilbride Time (BST) | ↔ | 03:00 PM Sunday SAST |