| Aba Time | EST | |
|---|---|---|
| 09:00 PM Monday Aba Time (CST) | ↔ | 08:00 AM Monday EST |
| 10:00 PM Monday Aba Time (CST) | ↔ | 09:00 AM Monday EST |
| 11:00 PM Monday Aba Time (CST) | ↔ | 10:00 AM Monday EST |
| 12:00 AM Tuesday Aba Time (CST) | ↔ | 11:00 AM Monday EST |
| 01:00 AM Tuesday Aba Time (CST) | ↔ | 12:00 PM Monday EST |