| St Albans Time | UYT | |
|---|---|---|
| 09:00 AM Monday St Albans Time (GMT) | ↔ | 06:00 AM Monday UYT |
| 10:00 AM Monday St Albans Time (GMT) | ↔ | 07:00 AM Monday UYT |
| 11:00 AM Monday St Albans Time (GMT) | ↔ | 08:00 AM Monday UYT |
| 12:00 PM Monday St Albans Time (GMT) | ↔ | 09:00 AM Monday UYT |
| 01:00 PM Monday St Albans Time (GMT) | ↔ | 10:00 AM Monday UYT |