| St Albans Time | EAT | |
|---|---|---|
| 09:00 AM Monday St Albans Time (GMT) | ↔ | 12:00 PM Monday EAT |
| 10:00 AM Monday St Albans Time (GMT) | ↔ | 01:00 PM Monday EAT |
| 11:00 AM Monday St Albans Time (GMT) | ↔ | 02:00 PM Monday EAT |
| 12:00 PM Monday St Albans Time (GMT) | ↔ | 03:00 PM Monday EAT |
| 01:00 PM Monday St Albans Time (GMT) | ↔ | 04:00 PM Monday EAT |