When it is 12:00 PM in Maymana, it is 2:30 AM in EST.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
Maymana is 9 hours 30 minutes ahead of EST.
🕐 Subtract 9 hours 30 minutes from Maymana time to get EST time.
Maymana uses 4 hours 30 minutes ahead of Universal Time (UTC+4) and EST uses 5 hours behind Universal Time (UTC-5).
| Maymana Time | EST Time | |
|---|---|---|
| 12 AM Maymana Time | ↔ | 2 PM EST Time |
| 1 AM Maymana Time | ↔ | 3 PM EST Time |
| 2 AM Maymana Time | ↔ | 4 PM EST Time |
| 3 AM Maymana Time | ↔ | 5 PM EST Time |
| 4 AM Maymana Time | ↔ | 6 PM EST Time |
| 5 AM Maymana Time | ↔ | 7 PM EST Time |
| 6 AM Maymana Time | ↔ | 8 PM EST Time |
| 7 AM Maymana Time | ↔ | 9 PM EST Time |
| 8 AM Maymana Time | ↔ | 10 PM EST Time |
| 9 AM Maymana Time | ↔ | 11 PM EST Time |
| 10 AM Maymana Time | ↔ | 12 AM EST Time |
| 11 AM Maymana Time | ↔ | 1 AM EST Time |
| Maymana Time | EST Time | |
|---|---|---|
| 12 PM Maymana Time | ↔ | 2 AM EST Time |
| 1 PM Maymana Time | ↔ | 3 AM EST Time |
| 2 PM Maymana Time | ↔ | 4 AM EST Time |
| 3 PM Maymana Time | ↔ | 5 AM EST Time |
| 4 PM Maymana Time | ↔ | 6 AM EST Time |
| 5 PM Maymana Time | ↔ | 7 AM EST Time |
| 6 PM Maymana Time | ↔ | 8 AM EST Time |
| 7 PM Maymana Time | ↔ | 9 AM EST Time |
| 8 PM Maymana Time | ↔ | 10 AM EST Time |
| 9 PM Maymana Time | ↔ | 11 AM EST Time |
| 10 PM Maymana Time | ↔ | 12 PM EST Time |
| 11 PM Maymana Time | ↔ | 1 PM EST Time |
Maymana is 9 hours 30 minutes ahead of EST.
Maymana is ahead of EST by 9 hours 30 minutes.
It is 11:30 PM the previous day in EST.