| La Foa Time | NZST | |
|---|---|---|
| 09:00 AM Monday La Foa Time (NCT) | ↔ | 10:00 AM Monday NZST |
| 10:00 AM Monday La Foa Time (NCT) | ↔ | 11:00 AM Monday NZST |
| 11:00 AM Monday La Foa Time (NCT) | ↔ | 12:00 PM Monday NZST |
| 12:00 PM Monday La Foa Time (NCT) | ↔ | 01:00 PM Monday NZST |
| 01:00 PM Monday La Foa Time (NCT) | ↔ | 02:00 PM Monday NZST |