7 PM MET to PST

Middle Europe Time

Fri Jun, 19, 2026
7:00 PM

Middle Europe Time (MET)

MET is 1 hour ahead of Universal Time (UTC+1)

Pacific Standard Time

Fri Jun, 19, 2026
10:00 AM

Pacific Standard Time (PST)

PST is 8 hours behind Universal Time (UTC-8)

MET to PST Time Conversion

When it is 12:00 PM in MET, it is 3:00 AM in PST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between MET and PST

MET is 9 hours ahead of PST.

🕐 Subtract 9 hours from MET time to get PST time.

MET uses 1 hour ahead of Universal Time (UTC+1) and PST uses 8 hours behind Universal Time (UTC-8).

MET to PST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between MET and PST.
MET Time PST Time
12 AM MET Time 3 PM PST Time
1 AM MET Time 4 PM PST Time
2 AM MET Time 5 PM PST Time
3 AM MET Time 6 PM PST Time
4 AM MET Time 7 PM PST Time
5 AM MET Time 8 PM PST Time
6 AM MET Time 9 PM PST Time
7 AM MET Time 10 PM PST Time
8 AM MET Time 11 PM PST Time
9 AM MET Time 12 AM PST Time
10 AM MET Time 1 AM PST Time
11 AM MET Time 2 AM PST Time
MET Time PST Time
12 PM MET Time 3 AM PST Time
1 PM MET Time 4 AM PST Time
2 PM MET Time 5 AM PST Time
3 PM MET Time 6 AM PST Time
4 PM MET Time 7 AM PST Time
5 PM MET Time 8 AM PST Time
6 PM MET Time 9 AM PST Time
7 PM MET Time 10 AM PST Time
8 PM MET Time 11 AM PST Time
9 PM MET Time 12 PM PST Time
10 PM MET Time 1 PM PST Time
11 PM MET Time 2 PM PST Time

MET to PST - Frequently Asked Questions

Q

What is the time difference between MET and PST?

A

MET is 9 hours ahead of PST.

Q

Is MET ahead of or behind PST?

A

MET is ahead of PST by 9 hours.

Q

When it is 9:00 AM in MET, what time is it in PST?

A

It is 12:00 AM in PST.