07 AM Punewa to AST Time

Punewa Time

Punewa, North Central, Sri Lanka

Punewa time (IST) is 5 hours 30 minutes ahead of Universal Time.

↑ ↓

Arabia Standard Time

Arabia Standard Time (AST)

AST is 3 hours ahead of Universal Time.

Subtract 2 hours 30 minutes from Punewa time to get AST time

Convert 07:00 AM in Punewa to AST time for the next 5 hours

Punewa Time		AST
08:00 AM Thursday Punewa Time (IST)	↔	05:30 AM Thursday AST
09:00 AM Thursday Punewa Time (IST)	↔	06:30 AM Thursday AST
10:00 AM Thursday Punewa Time (IST)	↔	07:30 AM Thursday AST
11:00 AM Thursday Punewa Time (IST)	↔	08:30 AM Thursday AST
12:00 PM Thursday Punewa Time (IST)	↔	09:30 AM Thursday AST

Convert Punewa Time to Popular Time Zones

Convert Time in Popular Cities to AST

Shanghai to AST

Istanbul to AST

São Paulo to AST

Mexico City to AST

New York to AST

Melbourne to AST

Johannesburg to AST

Brisbane to AST

Bucharest to AST

Budapest to AST

Montreal to AST

Barcelona to AST

Philadelphia to AST

Kuala Lumpur to AST

Auckland to AST

San Diego to AST

Adelaide to AST

Amsterdam to AST

San Francisco to AST

Vancouver to AST

Las Vegas to AST

Hong Kong to AST