07 AM Ponta Malongane to MDT Time

Ponta Malongane Time

Thursday Dec, 11, 2025
07:00 AM

Ponta Malongane, Maputo, Mozambique

Ponta Malongane time (CAT) is 2 hours ahead of Universal Time.

Mountain Daylight Time

Wednesday Dec, 10, 2025
11:00 PM

Mountain Daylight Time (MDT)

MDT is 6 hours behind Universal Time.

Subtract 8 hours from Ponta Malongane time to get MDT time

Convert 07:00 AM in Ponta Malongane to MDT time for the next 5 hours

Ponta Malongane Time MDT
08:00 AM Thursday Ponta Malongane Time (CAT) ↔ 12:00 AM Thursday MDT
09:00 AM Thursday Ponta Malongane Time (CAT) ↔ 01:00 AM Thursday MDT
10:00 AM Thursday Ponta Malongane Time (CAT) ↔ 02:00 AM Thursday MDT
11:00 AM Thursday Ponta Malongane Time (CAT) ↔ 03:00 AM Thursday MDT
12:00 PM Thursday Ponta Malongane Time (CAT) ↔ 04:00 AM Thursday MDT

Convert Ponta Malongane Time to Popular Time Zones

Ponta Malongane to EST
Ponta Malongane to CST
Ponta Malongane to PST
Ponta Malongane to CET
Ponta Malongane to UTC
Ponta Malongane to PDT
Ponta Malongane to IST
Ponta Malongane to MST
Ponta Malongane to EDT
Ponta Malongane to CDT
Ponta Malongane to GMT
Ponta Malongane to EET
Ponta Malongane to BST
Ponta Malongane to AEDT
Ponta Malongane to CEST
Ponta Malongane to AEST
Ponta Malongane to AST
Ponta Malongane to SGT
Ponta Malongane to GST
Ponta Malongane to EEST
Ponta Malongane to ADT
Ponta Malongane to AWST
Ponta Malongane to AST-A
Ponta Malongane to CST-CH
Ponta Malongane to HDT
Ponta Malongane to HKT
Ponta Malongane to HST
Ponta Malongane to IDT
Ponta Malongane to ICT
Ponta Malongane to IST-I
Ponta Malongane to JST
Ponta Malongane to KST
Ponta Malongane to MSK
Ponta Malongane to PHT
Ponta Malongane to SAST
Ponta Malongane to PKT
Ponta Malongane to EAT
Ponta Malongane to CST-CU
Ponta Malongane to NZDT
Ponta Malongane to NZST
Ponta Malongane to MYT
Ponta Malongane to BRT
Ponta Malongane to BRST
Ponta Malongane to AKDT
Ponta Malongane to AKST
Ponta Malongane to CLT
Ponta Malongane to CLST
Ponta Malongane to UYT
Ponta Malongane to WET

Convert Time in Popular Cities to MDT

Shanghai to MDT
Istanbul to MDT
Beijing to MDT
Moscow to MDT
São Paulo to MDT
Seoul to MDT
Jakarta to MDT
Tokyo to MDT
Mexico City to MDT
London to MDT
New York to MDT
Sydney to MDT
Melbourne to MDT
Johannesburg to MDT
Berlin to MDT
Madrid to MDT
Chicago to MDT
Toronto to MDT
Rome to MDT
Paris to MDT
Brisbane to MDT
Dubai to MDT
Bucharest to MDT
Budapest to MDT
Perth to MDT
Manila to MDT
Montreal to MDT
Barcelona to MDT
Philadelphia to MDT
Munich to MDT
Kuala Lumpur to MDT
Dallas to MDT
Auckland to MDT
Milan to MDT
San Diego to MDT
Prague to MDT
Adelaide to MDT
Amsterdam to MDT
San Francisco to MDT
Austin to MDT
Seattle to MDT
Vancouver to MDT
Denver to MDT
Boston to MDT
Las Vegas to MDT
Dublin to MDT
Zurich to MDT
Miami to MDT
Geneva to MDT
Hong Kong to MDT