| Pointe-Noire Time | EST | |
|---|---|---|
| 08:00 AM Tuesday Pointe-Noire Time (WAT) | ↔ | 02:00 AM Tuesday EST |
| 09:00 AM Tuesday Pointe-Noire Time (WAT) | ↔ | 03:00 AM Tuesday EST |
| 10:00 AM Tuesday Pointe-Noire Time (WAT) | ↔ | 04:00 AM Tuesday EST |
| 11:00 AM Tuesday Pointe-Noire Time (WAT) | ↔ | 05:00 AM Tuesday EST |
| 12:00 PM Tuesday Pointe-Noire Time (WAT) | ↔ | 06:00 AM Tuesday EST |