07 AM Pama to AST Time

Pama Time

Pama, Tibet Autonomous Region, China

Pama time (XJT) is 6 hours ahead of Universal Time.

↑ ↓

Arabia Standard Time

Arabia Standard Time (AST)

AST is 3 hours ahead of Universal Time.

Subtract 3 hours from Pama time to get AST time

Convert 07:00 AM in Pama to AST time for the next 5 hours

Pama Time		AST
08:00 AM Thursday Pama Time (XJT)	↔	05:00 AM Thursday AST
09:00 AM Thursday Pama Time (XJT)	↔	06:00 AM Thursday AST
10:00 AM Thursday Pama Time (XJT)	↔	07:00 AM Thursday AST
11:00 AM Thursday Pama Time (XJT)	↔	08:00 AM Thursday AST
12:00 PM Thursday Pama Time (XJT)	↔	09:00 AM Thursday AST

Convert Time in Popular Cities to AST

Shanghai to AST

Istanbul to AST

São Paulo to AST

Mexico City to AST

New York to AST

Melbourne to AST

Johannesburg to AST

Brisbane to AST

Bucharest to AST

Budapest to AST

Montreal to AST

Barcelona to AST

Philadelphia to AST

Kuala Lumpur to AST

Auckland to AST

San Diego to AST

Adelaide to AST

Amsterdam to AST

San Francisco to AST

Vancouver to AST

Las Vegas to AST

Hong Kong to AST