| Cowes Time | SAST | |
|---|---|---|
| 08:00 AM Monday Cowes Time (AEDT) | ↔ | 11:00 PM Sunday SAST |
| 09:00 AM Monday Cowes Time (AEDT) | ↔ | 12:00 AM Monday SAST |
| 10:00 AM Monday Cowes Time (AEDT) | ↔ | 01:00 AM Monday SAST |
| 11:00 AM Monday Cowes Time (AEDT) | ↔ | 02:00 AM Monday SAST |
| 12:00 PM Monday Cowes Time (AEDT) | ↔ | 03:00 AM Monday SAST |