| Jaffna Time | EST | |
|---|---|---|
| 07:00 PM Monday Jaffna Time (IST) | ↔ | 08:30 AM Monday EST |
| 08:00 PM Monday Jaffna Time (IST) | ↔ | 09:30 AM Monday EST |
| 09:00 PM Monday Jaffna Time (IST) | ↔ | 10:30 AM Monday EST |
| 10:00 PM Monday Jaffna Time (IST) | ↔ | 11:30 AM Monday EST |
| 11:00 PM Monday Jaffna Time (IST) | ↔ | 12:30 PM Monday EST |