| Strand Time | EST | |
|---|---|---|
| 06:00 PM Monday Strand Time (SAST) | ↔ | 11:00 AM Monday EST |
| 07:00 PM Monday Strand Time (SAST) | ↔ | 12:00 PM Monday EST |
| 08:00 PM Monday Strand Time (SAST) | ↔ | 01:00 PM Monday EST |
| 09:00 PM Monday Strand Time (SAST) | ↔ | 02:00 PM Monday EST |
| 10:00 PM Monday Strand Time (SAST) | ↔ | 03:00 PM Monday EST |