04 PM Sona to EST Time

Sona Time

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

↑ ↓

Eastern Standard Time

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Sona and EST have the same time.

Convert 04:00 PM in Sona to EST time for the next 5 hours

Sona Time		EST
05:00 PM Sunday Sona Time (EST)	↔	05:00 PM Sunday EST
06:00 PM Sunday Sona Time (EST)	↔	06:00 PM Sunday EST
07:00 PM Sunday Sona Time (EST)	↔	07:00 PM Sunday EST
08:00 PM Sunday Sona Time (EST)	↔	08:00 PM Sunday EST
09:00 PM Sunday Sona Time (EST)	↔	09:00 PM Sunday EST

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