| Cowes Time | SAST | |
|---|---|---|
| 05:00 PM Monday Cowes Time (AEDT) | ↔ | 08:00 AM Monday SAST |
| 06:00 PM Monday Cowes Time (AEDT) | ↔ | 09:00 AM Monday SAST |
| 07:00 PM Monday Cowes Time (AEDT) | ↔ | 10:00 AM Monday SAST |
| 08:00 PM Monday Cowes Time (AEDT) | ↔ | 11:00 AM Monday SAST |
| 09:00 PM Monday Cowes Time (AEDT) | ↔ | 12:00 PM Monday SAST |