| Yangon Time | EST | |
|---|---|---|
| 05:00 AM Monday Yangon Time (MMT) | ↔ | 05:30 PM Sunday EST |
| 06:00 AM Monday Yangon Time (MMT) | ↔ | 06:30 PM Sunday EST |
| 07:00 AM Monday Yangon Time (MMT) | ↔ | 07:30 PM Sunday EST |
| 08:00 AM Monday Yangon Time (MMT) | ↔ | 08:30 PM Sunday EST |
| 09:00 AM Monday Yangon Time (MMT) | ↔ | 09:30 PM Sunday EST |