| Upper Island Cove Time | BRT | |
|---|---|---|
| 05:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 04:30 AM Thursday BRT |
| 06:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 05:30 AM Thursday BRT |
| 07:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 06:30 AM Thursday BRT |
| 08:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 07:30 AM Thursday BRT |
| 09:00 AM Thursday Upper Island Cove Time (NDT) | ↔ | 08:30 AM Thursday BRT |