| Lo Manthang Time | AKDT | |
|---|---|---|
| 05:00 AM Thursday Lo Manthang Time (NPT) | ↔ | 03:15 PM Wednesday AKDT |
| 06:00 AM Thursday Lo Manthang Time (NPT) | ↔ | 04:15 PM Wednesday AKDT |
| 07:00 AM Thursday Lo Manthang Time (NPT) | ↔ | 05:15 PM Wednesday AKDT |
| 08:00 AM Thursday Lo Manthang Time (NPT) | ↔ | 06:15 PM Wednesday AKDT |
| 09:00 AM Thursday Lo Manthang Time (NPT) | ↔ | 07:15 PM Wednesday AKDT |