| Kirkby Lonsdale Time | EST | |
|---|---|---|
| 04:00 PM Sunday Kirkby Lonsdale Time (BST) | ↔ | 10:00 AM Sunday EST |
| 05:00 PM Sunday Kirkby Lonsdale Time (BST) | ↔ | 11:00 AM Sunday EST |
| 06:00 PM Sunday Kirkby Lonsdale Time (BST) | ↔ | 12:00 PM Sunday EST |
| 07:00 PM Sunday Kirkby Lonsdale Time (BST) | ↔ | 01:00 PM Sunday EST |
| 08:00 PM Sunday Kirkby Lonsdale Time (BST) | ↔ | 02:00 PM Sunday EST |