| Rocky Harbour Time | UYT | |
|---|---|---|
| 04:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 03:30 AM Tuesday UYT |
| 05:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 04:30 AM Tuesday UYT |
| 06:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 05:30 AM Tuesday UYT |
| 07:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 06:30 AM Tuesday UYT |
| 08:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 07:30 AM Tuesday UYT |