| Parow Time | EEST | |
|---|---|---|
| 04:00 AM Sunday Parow Time (SAST) | ↔ | 05:00 AM Sunday EEST |
| 05:00 AM Sunday Parow Time (SAST) | ↔ | 06:00 AM Sunday EEST |
| 06:00 AM Sunday Parow Time (SAST) | ↔ | 07:00 AM Sunday EEST |
| 07:00 AM Sunday Parow Time (SAST) | ↔ | 08:00 AM Sunday EEST |
| 08:00 AM Sunday Parow Time (SAST) | ↔ | 09:00 AM Sunday EEST |