| Kingston Time | SAST | |
|---|---|---|
| 03:00 PM Sunday Kingston Time (EST) | ↔ | 10:00 PM Sunday SAST |
| 04:00 PM Sunday Kingston Time (EST) | ↔ | 11:00 PM Sunday SAST |
| 05:00 PM Sunday Kingston Time (EST) | ↔ | 12:00 AM Monday SAST |
| 06:00 PM Sunday Kingston Time (EST) | ↔ | 01:00 AM Monday SAST |
| 07:00 PM Sunday Kingston Time (EST) | ↔ | 02:00 AM Monday SAST |