| Strand Time | NZST | |
|---|---|---|
| 03:00 AM Sunday Strand Time (SAST) | ↔ | 01:00 PM Sunday NZST |
| 04:00 AM Sunday Strand Time (SAST) | ↔ | 02:00 PM Sunday NZST |
| 05:00 AM Sunday Strand Time (SAST) | ↔ | 03:00 PM Sunday NZST |
| 06:00 AM Sunday Strand Time (SAST) | ↔ | 04:00 PM Sunday NZST |
| 07:00 AM Sunday Strand Time (SAST) | ↔ | 05:00 PM Sunday NZST |