| Provo Time | EST | |
|---|---|---|
| 03:00 AM Thursday Provo Time (MDT) | ↔ | 04:00 AM Thursday EST |
| 04:00 AM Thursday Provo Time (MDT) | ↔ | 05:00 AM Thursday EST |
| 05:00 AM Thursday Provo Time (MDT) | ↔ | 06:00 AM Thursday EST |
| 06:00 AM Thursday Provo Time (MDT) | ↔ | 07:00 AM Thursday EST |
| 07:00 AM Thursday Provo Time (MDT) | ↔ | 08:00 AM Thursday EST |