| Barrow Time | EST | |
|---|---|---|
| 03:00 AM Monday Barrow Time (AKDT) | ↔ | 06:00 AM Monday EST |
| 04:00 AM Monday Barrow Time (AKDT) | ↔ | 07:00 AM Monday EST |
| 05:00 AM Monday Barrow Time (AKDT) | ↔ | 08:00 AM Monday EST |
| 06:00 AM Monday Barrow Time (AKDT) | ↔ | 09:00 AM Monday EST |
| 07:00 AM Monday Barrow Time (AKDT) | ↔ | 10:00 AM Monday EST |