| Yangon Time | EST | |
|---|---|---|
| 02:00 AM Tuesday Yangon Time (MMT) | ↔ | 02:30 PM Monday EST |
| 03:00 AM Tuesday Yangon Time (MMT) | ↔ | 03:30 PM Monday EST |
| 04:00 AM Tuesday Yangon Time (MMT) | ↔ | 04:30 PM Monday EST |
| 05:00 AM Tuesday Yangon Time (MMT) | ↔ | 05:30 PM Monday EST |
| 06:00 AM Tuesday Yangon Time (MMT) | ↔ | 06:30 PM Monday EST |