| Mangra Time | EST | |
|---|---|---|
| 02:00 AM Tuesday Mangra Time (XJT) | ↔ | 03:00 PM Monday EST |
| 03:00 AM Tuesday Mangra Time (XJT) | ↔ | 04:00 PM Monday EST |
| 04:00 AM Tuesday Mangra Time (XJT) | ↔ | 05:00 PM Monday EST |
| 05:00 AM Tuesday Mangra Time (XJT) | ↔ | 06:00 PM Monday EST |
| 06:00 AM Tuesday Mangra Time (XJT) | ↔ | 07:00 PM Monday EST |