| Rocky Harbour Time | EDT | |
|---|---|---|
| 01:00 AM Wednesday Rocky Harbour Time (NDT) | ↔ | 11:30 PM Tuesday EDT |
| 02:00 AM Wednesday Rocky Harbour Time (NDT) | ↔ | 12:30 AM Wednesday EDT |
| 03:00 AM Wednesday Rocky Harbour Time (NDT) | ↔ | 01:30 AM Wednesday EDT |
| 04:00 AM Wednesday Rocky Harbour Time (NDT) | ↔ | 02:30 AM Wednesday EDT |
| 05:00 AM Wednesday Rocky Harbour Time (NDT) | ↔ | 03:30 AM Wednesday EDT |