When it is 12:00 PM in SST, it is 11:00 PM in GMT.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
SST is 11 hours behind GMT.
🕐 Add 11 hours to SST time to get GMT time.
SST uses 11 hours behind Universal Time (UTC-1) and GMT uses the same time as Universal Time (UTC)..
| SST Time | GMT Time | |
|---|---|---|
| 12 AM SST Time | ↔ | 11 AM GMT Time |
| 1 AM SST Time | ↔ | 12 PM GMT Time |
| 2 AM SST Time | ↔ | 1 PM GMT Time |
| 3 AM SST Time | ↔ | 2 PM GMT Time |
| 4 AM SST Time | ↔ | 3 PM GMT Time |
| 5 AM SST Time | ↔ | 4 PM GMT Time |
| 6 AM SST Time | ↔ | 5 PM GMT Time |
| 7 AM SST Time | ↔ | 6 PM GMT Time |
| 8 AM SST Time | ↔ | 7 PM GMT Time |
| 9 AM SST Time | ↔ | 8 PM GMT Time |
| 10 AM SST Time | ↔ | 9 PM GMT Time |
| 11 AM SST Time | ↔ | 10 PM GMT Time |
| SST Time | GMT Time | |
|---|---|---|
| 12 PM SST Time | ↔ | 11 PM GMT Time |
| 1 PM SST Time | ↔ | 12 AM GMT Time |
| 2 PM SST Time | ↔ | 1 AM GMT Time |
| 3 PM SST Time | ↔ | 2 AM GMT Time |
| 4 PM SST Time | ↔ | 3 AM GMT Time |
| 5 PM SST Time | ↔ | 4 AM GMT Time |
| 6 PM SST Time | ↔ | 5 AM GMT Time |
| 7 PM SST Time | ↔ | 6 AM GMT Time |
| 8 PM SST Time | ↔ | 7 AM GMT Time |
| 9 PM SST Time | ↔ | 8 AM GMT Time |
| 10 PM SST Time | ↔ | 9 AM GMT Time |
| 11 PM SST Time | ↔ | 10 AM GMT Time |
SST is 11 hours behind GMT.
SST is behind GMT by 11 hours.
It is 8:00 PM in GMT.