| Kirkby Lonsdale Time | EST | |
|---|---|---|
| 12:00 AM Monday Kirkby Lonsdale Time (BST) | ↔ | 06:00 PM Sunday EST |
| 01:00 AM Monday Kirkby Lonsdale Time (BST) | ↔ | 07:00 PM Sunday EST |
| 02:00 AM Monday Kirkby Lonsdale Time (BST) | ↔ | 08:00 PM Sunday EST |
| 03:00 AM Monday Kirkby Lonsdale Time (BST) | ↔ | 09:00 PM Sunday EST |
| 04:00 AM Monday Kirkby Lonsdale Time (BST) | ↔ | 10:00 PM Sunday EST |