| Manama Time | EST | |
|---|---|---|
| 12:00 PM Sunday Manama Time (AST) | ↔ | 04:00 AM Sunday EST |
| 01:00 PM Sunday Manama Time (AST) | ↔ | 05:00 AM Sunday EST |
| 02:00 PM Sunday Manama Time (AST) | ↔ | 06:00 AM Sunday EST |
| 03:00 PM Sunday Manama Time (AST) | ↔ | 07:00 AM Sunday EST |
| 04:00 PM Sunday Manama Time (AST) | ↔ | 08:00 AM Sunday EST |