| Rocky Harbour Time | EDT | |
|---|---|---|
| 11:00 PM Monday Rocky Harbour Time (NDT) | ↔ | 09:30 PM Monday EDT |
| 12:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 10:30 PM Monday EDT |
| 01:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 11:30 PM Monday EDT |
| 02:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 12:30 AM Tuesday EDT |
| 03:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 01:30 AM Tuesday EDT |