| Parow Time | GMT | |
|---|---|---|
| 11:00 PM Monday Parow Time (SAST) | ↔ | 09:00 PM Monday GMT |
| 12:00 AM Tuesday Parow Time (SAST) | ↔ | 10:00 PM Monday GMT |
| 01:00 AM Tuesday Parow Time (SAST) | ↔ | 11:00 PM Monday GMT |
| 02:00 AM Tuesday Parow Time (SAST) | ↔ | 12:00 AM Tuesday GMT |
| 03:00 AM Tuesday Parow Time (SAST) | ↔ | 01:00 AM Tuesday GMT |