| Parow Time | AKDT | |
|---|---|---|
| 11:00 PM Sunday Parow Time (SAST) | ↔ | 01:00 PM Sunday AKDT |
| 12:00 AM Monday Parow Time (SAST) | ↔ | 02:00 PM Sunday AKDT |
| 01:00 AM Monday Parow Time (SAST) | ↔ | 03:00 PM Sunday AKDT |
| 02:00 AM Monday Parow Time (SAST) | ↔ | 04:00 PM Sunday AKDT |
| 03:00 AM Monday Parow Time (SAST) | ↔ | 05:00 PM Sunday AKDT |