| Zav'yalovo Time | GMT | |
|---|---|---|
| 11:56 AM Monday Zav'yalovo Time (SAMT) | ↔ | 07:56 AM Monday GMT |
| 12:56 PM Monday Zav'yalovo Time (SAMT) | ↔ | 08:56 AM Monday GMT |
| 01:56 PM Monday Zav'yalovo Time (SAMT) | ↔ | 09:56 AM Monday GMT |
| 02:56 PM Monday Zav'yalovo Time (SAMT) | ↔ | 10:56 AM Monday GMT |
| 03:56 PM Monday Zav'yalovo Time (SAMT) | ↔ | 11:56 AM Monday GMT |